Salada de Feijão-Frade com Atum — Black-Eyed Bean & Tuna Salad

A quick, filling salad of black-eyed beans and tuna with red onion, tomato and fresh coriander.

TIME BREAKDOWN
Prep: 15 min
Total: 15 minutes
Vegetarian
❌
Nuts
❌
Serves
4 people
Difficulty
Very Easy

Ingredients

  • 2 x 400g tins black-eyed beans, drained and rinsed
  • 2 x 145g tins tuna in olive oil, drained
  • 1 small red onion, finely sliced
  • 2 ripe tomatoes, diced
  • 1 clove garlic, crushed
  • Small bunch fresh coriander, chopped
  • 4 tbsp extra virgin olive oil
  • 2 tbsp white wine vinegar
  • 2 hard-boiled eggs, quartered
  • Salt and black pepper to taste

Method

  1. Put the beans, red onion, tomatoes, garlic and coriander in a large bowl.

  2. Flake in the tuna.

  3. Whisk the olive oil, vinegar, salt and pepper together, pour over and toss gently.

  4. Leave for 15 minutes for the flavours to blend, then top with the egg quarters and serve.