Tavuk Sote — Turkish Chicken Sauté with Peppers and Tomatoes
Quick sautéed chicken with green peppers, tomatoes and onion in a light, savoury sauce.
Ingredients
- 600g boneless chicken thighs or breasts, cut into bite-size pieces
- 2 tbsp olive oil
- 1 large onion, sliced
- 2 green peppers, sliced
- 3 cloves garlic, sliced
- 1 tbsp Turkish tomato paste (domates salçası) or tomato purée
- 3 ripe tomatoes, chopped
- 1 tsp paprika
- 1 tsp dried oregano
- 100ml hot water
- Salt and black pepper to taste
- Chopped fresh flat-leaf parsley, to serve
Method
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Season the chicken. Heat half the oil in a large frying pan over a high heat and fry the chicken for 6 to 8 minutes until golden. Set aside.
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Add the remaining oil and cook the onion for 5 minutes, then add the peppers and garlic and cook for 4 minutes.
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Stir in the tomato paste, paprika and oregano for 1 minute, then add the tomatoes and water.
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Return the chicken to the pan and simmer for 10 minutes until the chicken is cooked through and the sauce has thickened.
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Season to taste, scatter with parsley and serve with rice or bread.